Comments on: Shakin’ Off Worry http://www.thegratidudes.com/blog/snap-out-of-the-worry.php Just another WordPress weblog Thu, 24 Nov 2011 18:32:35 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Genevieve http://www.thegratidudes.com/blog/snap-out-of-the-worry.php/comment-page-1#comment-1062 Genevieve Thu, 11 Mar 2010 00:57:10 +0000 http://www.thegratidudes.com/blog/?p=107#comment-1062 AS the above, I was worrying about something and Divine Love spoke and said skip ahead to that one and read it. I also tried the chant, it's very calming while I'm doing it. I'm going to use it for a little while longer and see if I get a long lasting benefit from it. My worry? I asked one of my students to read something I wrote and give me an honest critique. He already found a big oops and I was sitting here with that sinking, waiting for the other shoe to drop feeling. Teaching someone else always worries me that I won't live up to their standards. I am proud of my growth to have the courage to ask a student with a critical eye to do the critique and get his wife in on it. Now I know I need to accept with confidence that a screw up isn't going to cause me to lose faith. I have already thanked him for pointing out the mistake. that was new for me too, instead of using a lot of excuses. I'm still quaking in my solar plexus, but I know if I am going to grow as a teacher, I must accept that I am always still learning and that there always areas where I need to do more work. Like dealing with my ego and the fear of criticism. I think I'll use Jessica's free tapalong too right now on fear of criticism. The free tools you guys help with is certainly helping this about to turn 49 yrs young Dudette! AS the above, I was worrying about something and Divine Love spoke and said skip ahead to that one and read it. I also tried the chant, it’s very calming while I’m doing it. I’m going to use it for a little while longer and see if I get a long lasting benefit from it. My worry? I asked one of my students to read something I wrote and give me an honest critique. He already found a big oops and I was sitting here with that sinking, waiting for the other shoe to drop feeling. Teaching someone else always worries me that I won’t live up to their standards. I am proud of my growth to have the courage to ask a student with a critical eye to do the critique and get his wife in on it. Now I know I need to accept with confidence that a screw up isn’t going to cause me to lose faith. I have already thanked him for pointing out the mistake. that was new for me too, instead of using a lot of excuses. I’m still quaking in my solar plexus, but I know if I am going to grow as a teacher, I must accept that I am always still learning and that there always areas where I need to do more work. Like dealing with my ego and the fear of criticism. I think I’ll use Jessica’s free tapalong too right now on fear of criticism. The free tools you guys help with is certainly helping this about to turn 49 yrs young Dudette!

]]> By: Nicole http://www.thegratidudes.com/blog/snap-out-of-the-worry.php/comment-page-1#comment-1045 Nicole Wed, 03 Mar 2010 18:39:34 +0000 http://www.thegratidudes.com/blog/?p=107#comment-1045 Love the "thank you for your input". As I was just worrying about something and decided to open the blog to read, it made me laugh and take it easy on myself. What a wonderful journey. thanks for your reminders. Nicole Love the “thank you for your input”. As I was just worrying about something and decided to open the blog to read, it made me laugh and take it easy on myself.
What a wonderful journey. thanks for your reminders.
Nicole

]]> By: Madeleine http://www.thegratidudes.com/blog/snap-out-of-the-worry.php/comment-page-1#comment-1041 Madeleine Wed, 03 Mar 2010 09:35:44 +0000 http://www.thegratidudes.com/blog/?p=107#comment-1041 Ooooooohhhhh! The stuff it one is what is getting me! Saying you don't believe in worry and actually not worrying is two totally different things. Thanks for helping me see that I'm trying to *stuff* my worries, instead of dealing with it. A fellow Gratidudette, Madeleine Ooooooohhhhh! The stuff it one is what is getting me! Saying you don’t believe in worry and actually not worrying is two totally different things.

Thanks for helping me see that I’m trying to *stuff* my worries, instead of dealing with it.

A fellow Gratidudette,
Madeleine

]]> By: dorita http://www.thegratidudes.com/blog/snap-out-of-the-worry.php/comment-page-1#comment-1040 dorita Wed, 03 Mar 2010 06:40:45 +0000 http://www.thegratidudes.com/blog/?p=107#comment-1040 Dear Matt, that is my phylosophy for the latest few years and I`m very happy that it is also your way to think. My affirmation is: "I trust in God and the way of the Universe. All my needs are care. I am not in danger." It is amazing how quick this affirmation relief the worry and panic. You explain it so good, thank you very much. In gratitud Dorita Dear Matt, that is my phylosophy for the latest few years and I`m very happy that it is also your way to think.
My affirmation is: “I trust in God and the way of the Universe. All my needs are care. I am not in danger.”
It is amazing how quick this affirmation relief the worry and panic.
You explain it so good, thank you very much.
In gratitud
Dorita

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